Quite twelve weeks

Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks.   I was fortunate enough to receive some counselling, so I’m going to talk about that, and tell you how I found the sessions each week,… Continue reading Quite twelve weeks


What can anyone say to make yo feel better about yourself? I’ve thought about this for quite a while now. Friends and family tell me all the time great things about myself. But why does it not make any difference to how i feel about myself. Yet if I get any negative feedback from outside… Continue reading WHAT CAN I SAY???