A Grand DAY Out

Hey everyone, I hope this finds you all well and in good mental health. I thought, today, I would talk to you about the day I had with the restoration trust, board of trustee and expert advisory board members, for our strategy meeting. So, it all started with a very early start….very early for me,… Continue reading A Grand DAY Out

Step by step…..

Hello fellow fighters of mental health.  I went to another Heart and minds group last night, which was great by the way, but on the way there, I was chatting to my partner and we discussed the path we use to get into a better mental health frame of mind. My partner said that a… Continue reading Step by step…..

I’M STILL STANDING

Hey everyone. How are you all? I hope you’re all well and good. I also hope you’re in good mental health. Today, I’m going to talk to you about getting a diagnosis, and what it’s meant to me – not just for my mental health, but also my physical health conditions.  I’m wondering whether it… Continue reading I’M STILL STANDING

Winning feels great!!!!

Hey everyone hope you are all well and good I hope you all had a cracking Christmas.  I’m going to talk to you about the anxiety I had over the Christmas period but got a really good out come from it.  I would like to take this opportunity to apologise for the lack of blogs… Continue reading Winning feels great!!!!

Quite twelve weeks

Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks.   I was fortunate enough to receive some counselling, so I’m going to talk about that, and tell you how I found the sessions each week,… Continue reading Quite twelve weeks

WHAT CAN I SAY???

What can anyone say to make yo feel better about yourself? I’ve thought about this for quite a while now. Friends and family tell me all the time great things about myself. But why does it not make any difference to how i feel about myself. Yet if I get any negative feedback from outside… Continue reading WHAT CAN I SAY???

‘AHHHHHHH!’

Hey everyone. How are you all doing? Hope you’re all well and in good mental health. I just want to apologise for the lack of blogs recently, but I’ve just had twelve weeks of counselling. I couldn’t turn it down and I will be doing a blog on that very shortly, but today I want… Continue reading ‘AHHHHHHH!’

Football crazy

Hello everyone. I hope you’re all well and find yourself in good mental health. I hope you have all been enjoying the hot weather we have had in the UK recently, it’s been on the too hot side for me, so I’m now enjoying these cooler days that we are having. Today, I’m going to… Continue reading Football crazy