Author: John Durrant

There is no "I" in struggle

Therapies

Living with mental health, covers a vast array of conditions. What does it mean to you I wonder, and what therapies have you tried? There are many things you can…
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Positivity Verses Negativity

Hey everyone, I hope you are all well and good today. I’m going to talk to you about my struggles of living with mental health, and my last two therapy…
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Another visit to Burgh Castle

So on the 19th February we where again at Burgh Castle for another group session, where we take our fixed points photos, and we had Ian the artist with us…
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My journey to my Diagnosis

Hi everyone I would like to talk to about how I learned how to deal with my mental health diagnosis, and how I went from using it as an excuse,…
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Road to Recovery

Hi everyone todays blog I’m going to talk to you about how I started my road to recovery and what I’ve learned through this journey of recovery. When I became…
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2019 A Positive start

Hey everyone I hope your all well today I’m going to talk to you about positive things and my plans for the new year. I hope you’ve all had a…
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Surviving My Christmas

So I’m going to talk to about the Christmas coming up, how I feel about Christmas and how I cope with the festivities alongside my mental health. As a child…
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Given something back

Hey everyone it’s been a long time but I just had to take some ‘me time’ and get myself back on the right track. Now I’m going to write about…
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Voices in my head

I’m going to talk about the voices in my head that talk I can remember hearing from about the age of 12. I thought they were calling my name. I…
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“My Visits to Burgh Castle – would it interest you”?

Hello everyone at the Restoration Trust. I’m going to tell you about the project I’m currently involved in at Burgh Castle that I attend every other Tuesday. The group is…
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