What if feeling better in your body wasn’t about doing more, but about moving your body differently? Feel Good Fascia brings people together to explore movement, release tension and discover…
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My business partner John positively describes Mental Health. The two words actually, literally define positive health. I think often if the phrase is repeated too much, then it can wear…
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Over the years, many of you have supported my blogs, talks, podcasts, and now the journey of Living With Mental Health CIC. Your encouragement has helped turn ideas into projects…
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Good evening, everyone, I hope you’re all well and enjoying this cooler weather. I know I certainly am. Trigger Warning: This blog discusses suicide and suicidal thoughts. Today is World Suicide Prevention Day, and…
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Good morning everyone, I hope you’re all well. I know it’s been a while since I’ve written a blog, but I wanted to give you all a little update on…
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Good morning everyone, happy new week and happy Monday! I hope you all have an amazing week ahead 😀 Sorry it’s been a little while since my last blog. My…
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The project runs from Nov ’26 through Feb ’27. There are three places from the Lived Experience community and three places from the volunteers currently supporting the Excelsior Trust’s Excelsior…
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I knew about self harm. So, I dare say, are those that have and do self harm. I do not self harm. Can a person self harm by speaking? Saying…
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Dear Sir or Madame, I am writing to kindly ask if you would consider coming on board to support our Community Interest Company (CIC) through “Buy me a coffee” donation…
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