Category: Therapy

There is no "I" in struggle

A Little Life Update

Good morning everyone, I hope you’re all well. I know it’s been a while since I’ve written a blog, but I wanted to give you all a little update on…
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My Challenge for the start of the year from Sam and David – 2025

Hello reader welcome to my latest post I hope you’ve all had a cracking Christmas and new year! My challenge is based on this article By Sam Grainger and the…
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Did I Do the Right Thing?

Hey everyone, I hope you’re all well and good and having a good week! Today I am going to talk to you about something that happened to me the other…
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CHIME

Hey everyone, I hope ya are all well and good. Sorry I haven’t been about it, but I’ve been busy, bee. Today, I’m going to talk to about CHIME that…
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When The Going Gets Tough

Hey everyone, hope you’re all well and good. I hope you’re enjoying the mixed weather conditions at the minute… Another Monday rolls around and we are starting module 2, this…
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Taking the next step

Hey everyone, hope you’re all well. It’s been a while since I’ve posted as I’ve just started going to therapy. The aim is that it gives me a boost and…
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Quite Twelve Weeks

Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks. …
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