OUR SILENT EMERGENCY

Hey everyone. How are you all doing? I hope you’re all well and good and enjoying mental good health. Today, I’m going to talk about something that I should have been doing earlier with people – rather than just starting this year – but I’ll explain how I got to this point. Over the last… Continue reading OUR SILENT EMERGENCY

TAKING A CHILL PILL

Hey everyone: how are you all doing? I hope you’re all well and good. I also hope that wherever you’re reading this blog, Covid is easing up and you’re getting to see your family and friends. Today, I’m going to write about taking time out and setting small goals for yourself, so that you don’t… Continue reading TAKING A CHILL PILL

A DESIGN FOR LIFE

Hey everyone. I hope you’re all well and in good mental health. I hope you’re enjoying the easing of lockdown restrictions in the UK – I know I am. I don’t know what it’s like in other countries; I hope its easing up for you, too. Today I’m doing to talk to about an online… Continue reading A DESIGN FOR LIFE

SUMMER ALMANAC!

Hey everyone. I hope you’re all well and in good mental health today. I’m going to talk to you about some very exciting news I received on Friday, 19 March, by phone call. On that day I had to cancel a podcast I was doing because my M.E. was playing up. I just wanted to… Continue reading SUMMER ALMANAC!

THE BEAUTIFUL GAME

Hi readers. How are you all doing? I wish you all good mental health. Today, I’m going to talk to you about one of the hobbies I love doing, though because of my anxiety, I don’t do it very often now. I also want to encourage people to take just 5 or 10 minutes out… Continue reading THE BEAUTIFUL GAME

BACK TO SCHOOL

Hey everyone. I hope you’re all well and in good mental health. Today, I’m going to talk to you about my school life, and how I think I would be struggling or coping with that under these current Covid-19 restrictions. I think we’re now going to have to put in more safe measures, with more… Continue reading BACK TO SCHOOL

THE INVISIBLE ENEMY

Hey everyone. I hope you’re all well and in good mental health. Today I saw a picture on Twitter that I would like to share my thoughts on. Thank you to Leon for allowing me to use it. Mental illness can be invisible and I am 100% behind this statement. I have anxiety when I… Continue reading THE INVISIBLE ENEMY

MOVING ON

Hey everyone. How are you all today? I hope you’re all in good mental health. So, today I’m going to ramble on about a few things: today in England we are in a third lockdown, and l’m wondering how you’re coping through this and, equally, if your country is in a lockdown or not? I’d… Continue reading MOVING ON

PEACE, LOVE AND UNDERSTANDING

Hey everyone. I hope you’re well and in good mental health. Today, I’m going to talk you about understanding your diagnosis. I was diagnosed with something a while ago, then years later I found out I had something completely different, which I still haven’t been given any information about; I’ll go in to this a… Continue reading PEACE, LOVE AND UNDERSTANDING