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Hey everyone, I hope you’re all well and good and that you’ve had a cracking week! So today I want to talk to you about my caffeine addiction. It started when I lost my job due to medical reasons and I started to comfort eat. I then got into drinking coke and before I knew…
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Hey everyone, I hope you’re all well and good and have had a great week! It’s the weekend tomorrow so I hope you all take some time to recharge yourself. Today I’m going to tell you about some news I received this week from a charity I got involved in back in 2018. So I…
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Hey everyone, I hope you’re all well and good and I hope your all in good mental health. Today I’m going to talk to you about the last 12 weeks. I was fortunate enough to receive some counselling, so I’m going to talk about that, and tell you how I found the sessions each week,…
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What can anyone say to make yo feel better about yourself? I’ve thought about this for quite a while now. Friends and family tell me all the time great things about myself. But why does it not make any difference to how i feel about myself. Yet if I get any negative feedback from outside…
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Hey everyone. I hope you’re well and in good mental health. Today, I’m going to talk you about understanding your diagnosis. I was diagnosed with something a while ago, then years later I found out I had something completely different, which I still haven’t been given any information about; I’ll go in to this a…
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Hi everyone, I hope this finds you all well and coping to the best of your ability. This blog is a bit different; I’ve been thinking of doing this for a while now, but wasn’t sure if I could put it into words. I have struggled with my weight for a fair few years now,…
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Hey everyone. I hope all is well and that you all had a good Christmas. The COVID-19 restrictions that have been put in place recently definitely messed with our Christmas plans, but we made the best of the situation and had the best festive period we could. I know one thing: I’ve eaten REALLY badly,…
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