Category: Uncategorized

There is no "I" in struggle

A Little Update

Hey everyone, how are you all doing? I hope you’re all well and in good mental health today. I’m going to talk to you about Burgh Castle and my recent…
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To Medicate or Not to Medicate

Hey everyone, I hope you’re all well and in good mental health. Today, I’m going to talk about medication and why it has such a bad reputation. I’ve also started…
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HOW HERITAGE HELPED JOHN RECONNECT TO THE WORLD

https://www.heritagefund.org.uk/stories/how-heritage-helped-john-reconnect-worldTo mark Mental Health Awareness Week, we hear from a participant of a National Lottery-funded project that uses heritage to help people living with mental illness – even during lockdown.…
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Shall I Talk or Listen

Hey everyone, how are you all? I hope you’re all in good mental health today. I’m going to discuss with you talking about your problems and discussing when you’re struggling…
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Inside Burgh Castle Almanac

Hey everyone. I hope you’re all well and are in good mental health. Today, I’m going to talk to you about what we’ve been getting up to with our Burgh…
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Quotes that have helped me

Hey everyone: I hope you’re all in good mental health today. I’m going to share some quotes I’ve found online over these last weeks that I can relate to. I’m…
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How Music Helps Me

Hey everyone, how are you all? Hope you’re all in good mental health. Today, I’m going to talk to you about why music plays a big part in my journey…
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My Inner Tune

This song resonates a lot with me, obliviously not all the lyrics, but a lot of them. I have been struggling lately with the voices in my head, talking to…
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What I’ve been up to during Covid 2019

Hey everyone, how are you all in this weird and scary time? I hope you’re all doing great, and coping the best you can in these circumstances we are in…
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Open Your Eyes to Nature

Hey everyone hope you’re well and in good mental health, I’m going to be talking to you today about Burgh Castle again and what we got up to last week.…
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