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I knew about self harm. So, I dare say, are those that have and do self harm. I do not self harm. Can a person self harm by speaking? Saying sorry when you have not done anything wrong for instance. Denigrating yourself (putting yourself down) when you should be building yourself up. I suppose a…
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ey everyone, I hope you’re well and had a great weekend. I’ve been chilling out, catching up on all the sport, and trying my best to avoid the endless rain lately! Today, I want to talk about something that affects so many people—but often goes unnoticed: invisible illness. If you live with one, you’ll know…
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Hey everyone. How are you all this week? I hope you’ve all had a great Easter holiday with family and friends, and over indulged in lots of very nice chocolate. This has been a hard blog for me to write; it’s quite personal one, and the subject has been lingering in my mind now for…
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Hey everyone. I hope you’re all well and in good mental health today. I’m going to talk to you about some very exciting news I received on Friday, 19 March, by phone call. On that day I had to cancel a podcast I was doing because my M.E. was playing up. I just wanted to…
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