Hey everyone. I hope you’re well and in good mental health. Today, I’m going to talk you about understanding your diagnosis. I was diagnosed with something a while ago, then years later I found out I had something completely different, which I still haven’t been given any information about; I’ll go in to this a…
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Hi everyone, I hope this finds you all well and coping to the best of your ability. This blog is a bit different; I’ve been thinking of doing this for a while now, but wasn’t sure if I could put it into words. I have struggled with my weight for a fair few years now,…
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Hey everyone. I hope all is well and that you all had a good Christmas. The COVID-19 restrictions that have been put in place recently definitely messed with our Christmas plans, but we made the best of the situation and had the best festive period we could. I know one thing: I’ve eaten REALLY badly,…
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Hi everyone. I hope you’re all well and in good mental health. I’m wishing you all a Merry Christmas, and I hope those of you that have got time off over Christmas will be able to recharge your batteries for the coming New Year. For those of you that have to work over the Christmas…
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Hi everyone. I hope you’ve all had a good weekend and are all in good mental health. I’m goanna talk to you about an organisation that has given me the support to do my blogs and podcasts. They’re called the Restoration Trust. I first got involved with them when I joined the Burgh Castle Almanac…
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Hey everyone. I hope you’re all well and good today. I’m going to talk to you about one of the coping techniques I use to distract myself when I’m not feeling too good. The technique might not be up everybody’s street, but it works for me. A few years ago, I found someone on YouTube…
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Hey everyone this is my first blog so I’m going to tell you about myself and I would like to share my story on living with mental health. I’m going to start at the beginning. When I was younger I felt different to everyone else, I also felt like I didn’t understand the simple things…
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