THE BEAUTIFUL GAME

Hi readers. How are you all doing? I wish you all good mental health. Today, I’m going to talk to you about one of the hobbies I love doing, though because of my anxiety, I don’t do it very often now. I also want to encourage people to take just 5 or 10 minutes out… Continue reading THE BEAUTIFUL GAME

BACK TO SCHOOL

Hey everyone. I hope you’re all well and in good mental health. Today, I’m going to talk to you about my school life, and how I think I would be struggling or coping with that under these current Covid-19 restrictions. I think we’re now going to have to put in more safe measures, with more… Continue reading BACK TO SCHOOL

THE INVISIBLE ENEMY

Hey everyone. I hope you’re all well and in good mental health. Today I saw a picture on Twitter that I would like to share my thoughts on. Thank you to Leon for allowing me to use it. Mental illness can be invisible and I am 100% behind this statement. I have anxiety when I… Continue reading THE INVISIBLE ENEMY

MOVING ON

Hey everyone. How are you all today? I hope you’re all in good mental health. So, today I’m going to ramble on about a few things: today in England we are in a third lockdown, and l’m wondering how you’re coping through this and, equally, if your country is in a lockdown or not? I’d… Continue reading MOVING ON

PEACE, LOVE AND UNDERSTANDING

Hey everyone. I hope you’re well and in good mental health. Today, I’m going to talk you about understanding your diagnosis. I was diagnosed with something a while ago, then years later I found out I had something completely different, which I still haven’t been given any information about; I’ll go in to this a… Continue reading PEACE, LOVE AND UNDERSTANDING

Weight Watchers

Hi everyone, I hope this finds you all well and coping to the best of your ability. This blog is a bit different; I’ve been thinking of doing this for a while now, but wasn’t sure if I could put it into words. I have struggled with my weight for a fair few years now,… Continue reading Weight Watchers

Merry Christmas Everybody

Hi everyone. I hope you’re all well and in good mental health. I’m wishing you all a Merry Christmas, and I hope those of you that have got time off over Christmas will be able to recharge your batteries for the coming New Year. For those of you that have to work over the Christmas… Continue reading Merry Christmas Everybody

The Return Of Happy Times 2

Hi everyone. I hope you’ve all had a good weekend and are all in good mental health. I’m goanna talk to you about an organisation that has given me the support to do my blogs and podcasts. They’re called the Restoration Trust. I first got involved with them when I joined the Burgh Castle Almanac… Continue reading The Return Of Happy Times 2

Champions League

Hey everyone. I hope you’re all well and good today. I’m going to talk to you about one of the coping techniques I use to distract myself when I’m not feeling too good. The technique might not be up everybody’s street, but it works for me. A few years ago, I found someone on YouTube… Continue reading Champions League