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This song resonates a lot with me, obliviously not all the lyrics, but a lot of them. I have been struggling lately with the voices in my head, talking to me as if they were sitting right next to me. But i’m lucky enough to have a lot of support of loved ones and family.…
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Hey everyone, how are you all in this weird and scary time? I hope you’re all doing great, and coping the best you can in these circumstances we are in at the moment. I’m just going to talk to you about what I’ve been up to since Covid -19 has came up. When I first…
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Hey everyone hope you’re well and in good mental health, I’m going to be talking to you today about Burgh Castle again and what we got up to last week. We attended the Norfolk Makers Market at the Forum in Norwich and then on Valentine’s Day we attended Buckenham Fen with a bird expert, Mark…
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Hey everyone, how are you doing? I hope you’re well and in good mental health. I want to apologise for the lack of blogs lately. It’s because I’ve been moving house, but want to discus with you about this project I’m involved in called ‘Crucial crew’ for school students aged 11- 16 at my first…
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Hello everyone, I hope you are all well and enjoying good mental health. I’ve been asked to write for the national archaeological trust, about the Burgh Castle project i am involved with. The group is called, The Burgh Castle Almanac group. We meet up in the village hall at Burgh Castle, and walk up to…
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Hey everyone, I hope you’re well and in good Mental Health today. I’m going to talk you about Burgh Castle project, which is what we’ve been getting up to, and the plan I would like to do with the project when finished. So a couple of months ago now we had Anna Mudeka from Zimbabwe…
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Hi everyone, i hope this fiinds you all in good mental health. I thought, today, i would write about feeling safe working with an organization, that i am involved with. About two years ago, i had started to go to a cafe called, Sams Cafe. It is a meeting place for anyone in the community…
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Hello everyone, hope you are all well today. i thought i would share with you, my thoughts about the mental health conference that took place in July this year. I took part this time. standing up and speaking about my own personal experiences of mental health. The other speakers are what i want to talk…
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It’s been a while since I’ve wrote a blog, due to personal reasons, but I’m back up and running. I want to let you know about my visit to Burgh Castle yesterday. I was not looking forward to the activities we were going to do, arts and crafts, and also building a module for a…
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Hi everyone, hope this catches you all in an upbeat and positive way. Well, i have something interesting to share with you all. As you may be aware from my previous blogs, I am currently partaking in CBT therapy. It is a one to one session, and i am learning so much from it all.…
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