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Hey everyone, how are you all? I hope you’re all in good mental health today. I’m going to discuss with you talking about your problems and discussing when you’re struggling and in a low place. I have changed from not wanting to talk to anyone about my issues, to now asking for help if I’m…
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Hey everyone. I hope you’re all well and are in good mental health. Today, I’m going to talk to you about what we’ve been getting up to with our Burgh Castle Almanac group. We have Zoom meetings every week, and I’m going to show you some of the arts and crafts we’ve been doing during…
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Hey everyone: I hope you’re all in good mental health today. I’m going to share some quotes I’ve found online over these last weeks that I can relate to. I’m going to give you a little snippet of how much they each mean to me. So, the first one is this: “There is a way…
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Hey everyone, how are you all? Hope you’re all in good mental health. Today, I’m going to talk to you about why music plays a big part in my journey of getting to grips with my mental health, how it helps me deal with hearing voices in my head, and how it helps me beat…
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This song resonates a lot with me, obliviously not all the lyrics, but a lot of them. I have been struggling lately with the voices in my head, talking to me as if they were sitting right next to me. But i’m lucky enough to have a lot of support of loved ones and family.…
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Hey everyone, how are you all in this weird and scary time? I hope you’re all doing great, and coping the best you can in these circumstances we are in at the moment. I’m just going to talk to you about what I’ve been up to since Covid -19 has came up. When I first…
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Hey everyone hope you’re well and in good mental health, I’m going to be talking to you today about Burgh Castle again and what we got up to last week. We attended the Norfolk Makers Market at the Forum in Norwich and then on Valentine’s Day we attended Buckenham Fen with a bird expert, Mark…
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Hey everyone, how are you doing? I hope you’re well and in good mental health. I want to apologise for the lack of blogs lately. It’s because I’ve been moving house, but want to discus with you about this project I’m involved in called ‘Crucial crew’ for school students aged 11- 16 at my first…
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Hello everyone, I hope you are all well and enjoying good mental health. I’ve been asked to write for the national archaeological trust, about the Burgh Castle project i am involved with. The group is called, The Burgh Castle Almanac group. We meet up in the village hall at Burgh Castle, and walk up to…
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Hey everyone, I hope you’re well and in good Mental Health today. I’m going to talk you about Burgh Castle project, which is what we’ve been getting up to, and the plan I would like to do with the project when finished. So a couple of months ago now we had Anna Mudeka from Zimbabwe…
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